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	<title>Lose Weight Now</title>
	<link>http://catherinesdesigns.com</link>
	<description>Diet loss pill program weight</description>
	<lastBuildDate>Sun, 18 Jul 2010 19:13:12 +0000</lastBuildDate>
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		<title>Does anyone with polysistic ovary syndrome have any weight loss advice?</title>
		<description>amelli asked: One thing about polysistic ovary syndrome is that is a little harder to loose weight than normal. I was wondering if anyone else with this condition has found something that has helped them out? I have been at a plateau ranging withing 5 pds for about a year ...</description>
		<link>http://catherinesdesigns.com/2010/07/18/does-anyone-with-polysistic-ovary-syndrome-have-any-weight-loss-advice/</link>
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		<title>Ive been a vegetarian for 5yrs almost six now im a vegan im trying to lose some weight?</title>
		<description>luv1 asked: but i eat alot of bread and things with carbs what other things can i eat and lose weight and be healthy???Fastest Way to Lose Weight
 </description>
		<link>http://catherinesdesigns.com/2010/07/13/ive-been-a-vegetarian-for-5yrs-almost-six-now-im-a-vegan-im-trying-to-lose-some-weight/</link>
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		<title>Do animal fats or vegetable oils generally contain the greater amount of saturated fat?</title>
		<description>Nathan R asked: Do animal fats or vegetable oils generally contain the greater amount of saturated fat?
Any specific details would be greatly appreciated. ThanksLose weight, Lose Fat
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		<link>http://catherinesdesigns.com/2010/07/12/do-animal-fats-or-vegetable-oils-generally-contain-the-greater-amount-of-saturated-fat/</link>
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		<title>Does anyone have a good fat-free chocolate cupcake recipe?</title>
		<description>flarinkate asked: I was wondering if anyone knew a low-fat or fat-free chocolate cupcake recipe? Other than the Entenmann's one (with the jello pudding mix) because I've used that a lot.

Thanks.Need to lose weight?
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		<link>http://catherinesdesigns.com/2010/07/11/does-anyone-have-a-good-fat-free-chocolate-cupcake-recipe/</link>
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		<title>Need help coming off of a crazy diet?</title>
		<description>brightstr87 asked: I've been on this "crazy" diet since Jan 12th I would say & since then I've went from 230lbs down to 135-130lbs. Now b4 you guys start saying "your crazy" or "you have a eating disorder" listen to me, I don't have any of these things. I'm not ...</description>
		<link>http://catherinesdesigns.com/2010/07/08/need-help-coming-off-of-a-crazy-diet/</link>
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		<title>What foods/drinks have high calories, but low saturated fat?</title>
		<description>dollbabie021 asked: I want to put on weight, but I have high cholesterol.  Are there any foods or drinks that I can take that will have high amounts of calories but are low in saturated fats?  I've tried the shakes from GNC and nutrition stores like that and ...</description>
		<link>http://catherinesdesigns.com/2010/06/28/what-foodsdrinks-have-high-calories-but-low-saturated-fat/</link>
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		<title>Wedding weight loss advice ?</title>
		<description>mailersky asked: I am getting married at the end of June and really want to lose those last fifteen pounds that have been hanging around for about a year now.  I have really tightened up my diet and I am working out more.  I am losing about 1/2-1 ...</description>
		<link>http://catherinesdesigns.com/2010/06/26/wedding-weight-loss-advice/</link>
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		<title>Why are there no fat free cheese blocks?</title>
		<description>munkees81 asked: I can find fat free cheese shredded and sliced. Why can't I find it in a block?Free Lose Weight Ebook
 </description>
		<link>http://catherinesdesigns.com/2010/06/17/why-are-there-no-fat-free-cheese-blocks/</link>
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		<title>WHy does almost everything have saturated fat and msg in it?</title>
		<description>Michael D asked: It pisses me off almost everything in my cupboard and fridge have either saturated fat or msg even something so simple as salad dressing? Are these people slowly plotting to kill us?Exercise and Weight Loss
 </description>
		<link>http://catherinesdesigns.com/2010/06/17/why-does-almost-everything-have-saturated-fat-and-msg-in-it/</link>
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		<title>What supplements and or vitamins would be good to take, now that I have began a vegetarian diet?</title>
		<description>mchlmybelle asked: for medical purposes?
I have Crohn's which is an autoimmune disease, so naturally I want to stay as healthy as possible.....but many people at work keep telling me I should be adding some other suppliments to my diet as well, although no one seems to know exactly what those ...</description>
		<link>http://catherinesdesigns.com/2010/06/14/what-supplements-and-or-vitamins-would-be-good-to-take-now-that-i-have-began-a-vegetarian-diet/</link>
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