Ive been a vegetarian for 5yrs almost six now im a vegan im trying to lose some weight?

luv1 asked: but i eat alot of bread and things with carbs what other things can i eat and lose weight and be healthy???Fastest Way to Lose Weight

Where can I find fat free soy cheese?

ShirleyGurley asked: I shop at Whole Foods and I may just be missing it or not looking hard enough, but I can’t find fat free soy cheese. Or fat free soy yogurt. All I can find is fat free soy milk. Does anyone know where i can find fat free soy cheese? I know it [...]

why do people talk of meat as a balanced diet?

bovinotarian asked: when i think balanced diet, i think of it having the right amounts of protein, carbohydrates, fat, vitamins, minerals. all of these can be obtained from a vegan diet (except perhaps B12) and most definitely from a lacto-vegetarian diet. so why do some people insist meat is part of balanced nutrition? it’s not.
Sean [...]

Are there any people that were raised since birth on a vegan, vegetarian, or pescarian diet?

chloe asked: Would mind answering some questions? I’m trying to decide which diet to choose for my baby, and I want to find out as much as possible.
Did you have any vitamin or mineral deficiencies?
Did you take supplements?
Was it difficult growing up in a society were most people eat red meat?
How is your height [...]