kitkat asked: What is the most effective exercise for a female over 40 that wants to shed at least 60 lbs?How to Lose Weight
amelli asked: One thing about polysistic ovary syndrome is that is a little harder to loose weight than normal. I was wondering if anyone else with this condition has found something that has helped them out? I have been at a plateau ranging withing 5 pds for about a year now and want to loose [...]
luv1 asked: but i eat alot of bread and things with carbs what other things can i eat and lose weight and be healthy???Fastest Way to Lose Weight
Nathan R asked: Do animal fats or vegetable oils generally contain the greater amount of saturated fat?
Any specific details would be greatly appreciated. ThanksLose weight, Lose Fat
flarinkate asked: I was wondering if anyone knew a low-fat or fat-free chocolate cupcake recipe? Other than the Entenmann’s one (with the jello pudding mix) because I’ve used that a lot.
Thanks.Need to lose weight?
brightstr87 asked: I’ve been on this “crazy” diet since Jan 12th I would say & since then I’ve went from 230lbs down to 135-130lbs. Now b4 you guys start saying “your crazy” or “you have a eating disorder” listen to me, I don’t have any of these things. I’m not crazy nor do I think [...]