What foods/drinks have high calories, but low saturated fat?

dollbabie021 asked: I want to put on weight, but I have high cholesterol. Are there any foods or drinks that I can take that will have high amounts of calories but are low in saturated fats? I’ve tried the shakes from GNC and nutrition stores like that and they made me sick.Smart Weight [...]

Wedding weight loss advice ?

mailersky asked: I am getting married at the end of June and really want to lose those last fifteen pounds that have been hanging around for about a year now. I have really tightened up my diet and I am working out more. I am losing about 1/2-1 lb a week. I [...]

Why are there no fat free cheese blocks?

munkees81 asked: I can find fat free cheese shredded and sliced. Why can’t I find it in a block?Free Lose Weight Ebook

WHy does almost everything have saturated fat and msg in it?

Michael D asked: It pisses me off almost everything in my cupboard and fridge have either saturated fat or msg even something so simple as salad dressing? Are these people slowly plotting to kill us?Exercise and Weight Loss

What supplements and or vitamins would be good to take, now that I have began a vegetarian diet?

mchlmybelle asked: for medical purposes?
I have Crohn’s which is an autoimmune disease, so naturally I want to stay as healthy as possible…..but many people at work keep telling me I should be adding some other suppliments to my diet as well, although no one seems to know exactly what those should be………..??How to Lose Weight

Can someone please recommend me an effective diet schedule?

dani! asked: For example for breakfast 8:00 am fruit or whatever? Require a time and what i should eat. Only answer this question if the answer you provide had been effective for you! Thanks.Losing weight without starving yourself

What does light or fat free cream cheese taste like?

punchy333 asked: I can taste the difference between fat free sour cream and regular. Is there much of a difference in taste for cream cheese? Which one tastes more like regular, fat free or light?How To Lose Weight Free 60 page Book

What are some really good fat free alternatives to fast food/diner food that I can make at home? Here my ideas?

Joe S asked: I was thinking ground turkey meat then coat with shake and bake and broil for the chicken steak, then use fat free ingredients for country gravy. For the wings I was thinking just removing the skin, coating in shake and bake that is fat free, and then dipping in fat free Frank’s [...]

Is good tasting fat free ice cream (vanilla) possible?

Dameon Vincent Tower asked: I like milkshakes but ice cream is so fatty, I was wondering if there is a recipe for fat free vanilla ice cream which I would then add 100 calorie Oreo packs too for a Oreo milkshake.Metabolism and Your Weight