Is there a website I can go to for weight loss advice?
volleytennis2010 asked:
Is there a site that I can go to that would tell me how much weight i should lose by entering information?
Is there a site that I can go to that would tell me how much weight i should lose by entering information?
I don’t want to have to pay to join something, like Weight Watchers, I just want to know how much I should lose.
I feel ashamed in a bathing suit, and when I put one on, I get in the water almost immediately. I’m not obese, but I’m not attractive, either…
Also, I am on the varsity volleyball team and marching band, and the exercise isn’t helping much.
HELP!!!
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Need to lose weight?
yes you should try this website
there is alot of advise on weight loss and a page called the daily plate where you track everything you eat and it tells you how many calories , fat , carb and protien and and draws graphs for you and so on
there is also support groups its really nice ive been using it for a while
and its for free
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this site is free but you have to sign in .
it has a calorie counter which will probably provide you with the info you need.
it’s an overall great site for teen nutrition and exercise so it should help you achieve your goals.
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Want to lose weight?
Go to this website to calculate what your daily calorific intake should be. You can then set up a daily eating plan around this. Will aid you in weight loss.
Good luck and all the best with your weight loss goals
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You might want to check out this blog. They just started it but there is a store and they update the content regularly. Maybe you are able to find some programs through the store to help you with your weight loss problem. Good luck!