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	<title>Comments on: Can i cut back on the exercise now and expect to lose or atleast maintain weight?</title>
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	<link>http://catherinesdesigns.com/2010/02/13/can-i-cut-back-on-the-exercise-now-and-expect-to-lose-or-atleast-maintain-weight/</link>
	<description>Diet loss pill program weight</description>
	<lastBuildDate>Wed, 11 Aug 2010 06:29:49 -0500</lastBuildDate>
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		<title>By: RoKeSTER</title>
		<link>http://catherinesdesigns.com/2010/02/13/can-i-cut-back-on-the-exercise-now-and-expect-to-lose-or-atleast-maintain-weight/comment-page-1/#comment-29</link>
		<dc:creator>RoKeSTER</dc:creator>
		<pubDate>Wed, 17 Feb 2010 20:08:23 +0000</pubDate>
		<guid isPermaLink="false">http://catherinesdesigns.com/2010/02/13/can-i-cut-back-on-the-exercise-now-and-expect-to-lose-or-atleast-maintain-weight/#comment-29</guid>
		<description>&lt;a href=&quot;http://Lose-11-Pounds.com/FreeBook.php?pg=2&quot;&gt;Lose weight fast&lt;/a&gt;


ha yeah.
Just dont start pigging out.

Keep running though. Its good for your body, heart and all that other good stuff.

But yeah, you can definetely reduce it. I did the same thing.

I lost weight SLOWER, but i still Lost it.

Diet is very important. its pretty much like 75% of everything</description>
		<content:encoded><![CDATA[<p><a href="http://Lose-11-Pounds.com/FreeBook.php?pg=2">Lose weight fast</a></p>
<p>ha yeah.<br />
Just dont start pigging out.</p>
<p>Keep running though. Its good for your body, heart and all that other good stuff.</p>
<p>But yeah, you can definetely reduce it. I did the same thing.</p>
<p>I lost weight SLOWER, but i still Lost it.</p>
<p>Diet is very important. its pretty much like 75% of everything</p>
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		<title>By: JR</title>
		<link>http://catherinesdesigns.com/2010/02/13/can-i-cut-back-on-the-exercise-now-and-expect-to-lose-or-atleast-maintain-weight/comment-page-1/#comment-28</link>
		<dc:creator>JR</dc:creator>
		<pubDate>Tue, 16 Feb 2010 04:25:24 +0000</pubDate>
		<guid isPermaLink="false">http://catherinesdesigns.com/2010/02/13/can-i-cut-back-on-the-exercise-now-and-expect-to-lose-or-atleast-maintain-weight/#comment-28</guid>
		<description>&lt;a href=&quot;http://Lose-11-Pounds.com/FreeBook.php?pg=1&quot;&gt;Want to lose weight?&lt;/a&gt;


Count your calories on a typical day, then figure out about how many you burn (approx 100 per mile running) and add the normal 1,500-2,000 your body burns naturally.</description>
		<content:encoded><![CDATA[<p><a href="http://Lose-11-Pounds.com/FreeBook.php?pg=1">Want to lose weight?</a></p>
<p>Count your calories on a typical day, then figure out about how many you burn (approx 100 per mile running) and add the normal 1,500-2,000 your body burns naturally.</p>
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