why does the oat bran cereal i bought contain saturated fat?

joey G asked:


The oat bran that i bought has 0.6g of saturated fat per serving (25g). I thought it is supposed to be 0g because oat bran cereals are healthy. Help please!

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This entry was posted on Friday, February 12th, 2010 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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6 Responses to “why does the oat bran cereal i bought contain saturated fat?”

  1. *Fickle Pickle* on February 12th, 2010 at 2:43 pm

    Lose weight, Lose Fat

    ??

  2. kathy N on February 12th, 2010 at 4:43 pm

    Slim down – remove fat

    ? i dont know

  3. NT on February 13th, 2010 at 7:46 pm

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    a little bit of saturated fat is not bad for you, over excessive of saturated fat is bad and trans fat is even worse

  4. Enduranceninja on February 16th, 2010 at 2:48 am

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    It depends is it sweetened in any way? More than just oats bran is probably in it. But, 0.6 grams of sat fat is not really that much assuming your other meals are not high in sat or trans fat.

  5. quantumrift on February 17th, 2010 at 11:10 am

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    Because it was put in there during the manufacturing process.

    In any case, .6 g is pretty small, but as you NOW know, READ the label BEFORE you buy it.

  6. heart o' gold on February 17th, 2010 at 2:08 pm

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    That’s the deceptive thing about ingredients, one might be talked up as having health benefits but others might be less than desireable.
    Next time you shop, read the lables in the store, that way you can make the decision to eat it or not before you spend the bucks…

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