Astarael asked: I’m trying to plan my meals out so I can save money (and maybe lose a little body fat), but want to make sure I’m not missing any nutrients. Any recommendation?Free Weight Loss eBook!
volleytennis2010 asked: Is there a site that I can go to that would tell me how much weight i should lose by entering information?
I don’t want to have to pay to join something, like Weight Watchers, I just want to know how much I should lose.
I feel ashamed in a bathing suit, and when I [...]
Adam G asked: yes i am fat and i am quite concerned. Is there any FREE Online slimming clubs where they will recommend you weekly meals and have some great tips with a great community if so please let me know i would love to hear yor replys. I weigh 14.2 stone and im only [...]
Harry J asked: I am 16 years old, and going on holiday in a month. I want to lose weight before then, and also continue to lose it after my holiday!Losing weight without starving yourself
modfashionista asked: I don’t have the money to pay for a personal trainer or an expensive workout program- I need to lose weight without losing alot of money. Are there any websites that might cater to my needs?Want to lose weight?
Jeremy asked: Ive lost about 35 pounds. At the minute i am 145. I am a 16 year old male 5′10 in height. Ive been losing weight for about the past 6-7 months and ive tried to run everyday. I was wondering if it is possible after losing 35 pounds and exercising for 6-7 months [...]
joey G asked: The oat bran that i bought has 0.6g of saturated fat per serving (25g). I thought it is supposed to be 0g because oat bran cereals are healthy. Help please!Smart Weight Loss Free Report
melita asked: I need to lose some weight– about 40-50 pounds. I am intelligent and know that decreasing caloric intake and increasing my activity level will do that, but its so hard to stick to a diet when everyone else in the family isn’t dieting.
Any tricks or tips that I’m not aware of? Or do [...]
Heart asked: I am 15, 5′5, and 147 pounds (67kg) . I keep a very healthy, Russian home cooked diet. I haven’t eaten at McDonalds since I was 9, and I drink pop maybe 3 times a year. In the summer, I went to the gym alot and did alot of cardio and weights for [...]
xEtEhKaH asked: What types/kinds of people can do the South Beach Diet?
And what types/kinds of people are recommended not to do the South Beach Diet?Lose weight fast