Does fat free milk work in loosing weight? Has any try using fat free milk to loose weight before?
Amy ye asked:
I want to loose few pound like 14 pound in 4 weeks because in 4 four more weeks i go back to see my doctor about my tumor and he will check if i have lost any weight in the past weeks i’ve been eating the pill he prescribe for me to swick the tumor. I weight 134 pound now when i went to see the doctor i was 138. I can’t eat any sugary stuff my doctor said so. I want to know does fat free milk work in loosing weight of cause with a little exercise too? And has any one try milk diet doest it work i want to know?
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I want to loose few pound like 14 pound in 4 weeks because in 4 four more weeks i go back to see my doctor about my tumor and he will check if i have lost any weight in the past weeks i’ve been eating the pill he prescribe for me to swick the tumor. I weight 134 pound now when i went to see the doctor i was 138. I can’t eat any sugary stuff my doctor said so. I want to know does fat free milk work in loosing weight of cause with a little exercise too? And has any one try milk diet doest it work i want to know?
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Hi,
It won’t help you reduce weight but avoid putting on more lbs. A strict diet plan combined with some physical workout will get you the desired results. Checkout for some useful tips. Good luck for a fabulous look!
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Hi Amy, It work for me ’cause I’m exercising and I did improve my diet. I’m lactose intolerant, so I drink low fat lactose free milk, lactose is the natural sugar in the milk, so drinking lactose fat free or low fat milk is helping you already to eliminate some of the calories that come from the sugar naturally bulit in in the milk. I started 134lbs 2 weeks ago, I’m down to 128 lbs now.
Good luck!
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