weight loss?

Josh asked: okay, so I know almost everything there is to know about losing weight effectively. I love to give advice to people on how to lose weight. Am I in good shape? Hellz no! I am 50 lbs overweight and 21 years old in college. I know all this stuff about losing weight, yet [...]

Written on June 4, 2009 | Posted in Diet & Fitness | 4 Comments

I recently started the Abs diet and now i am breaking out?

~*Love*~ asked: The abs diet requires alot of nuts and peanut butter, but it has taken a toll on my skin! What can i do to reduce the breakouts?Free Weight Loss eBook!

Written on June 1, 2009 | Posted in 98 | 2 Comments