How much should I weigh? Weight loss advice?

Adam asked:


I’m a male who is 15 and a half, and I’m 5′11″. How much would be a healthy weight for me? I KNOW I’m overweight and i want to knock a few off so any advice? Tips on how to stop SNACKING would be best!

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This entry was posted on Tuesday, June 9th, 2009 and is filed under Diet & Fitness. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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4 Responses to “How much should I weigh? Weight loss advice?”

  1. secretagentwd40 on June 12th, 2009 at 10:55 am

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    Well i would say somewhere around maybe….. say 120-130 (check the bmi im not sure) try snacking on nuts and get outside and off the computer

  2. Vicious on June 12th, 2009 at 2:52 pm

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    im 15 5′6 i workout, no fat and I weigh 129 so…. yeah stop playing World of Warcraft, bro.

  3. isepick82 on June 15th, 2009 at 12:30 am

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    it depends on your body frame and your muscle mass. But i reccomend running a mile or two every day. as for your snacking problem try nuts, fruits, or protien bars or something else thats good for you.

  4. Food Magnetism on June 17th, 2009 at 2:15 pm

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