If i go on an intensive diet, once I reach my goal will my body now be more enclined to gaining weight?
Angsty asked:
Let’s say I diet very hard. Then, after 2 months or so, reach my goal. Then eat strictly the quantity recommended for my eight to maintain my weight. Will I still gain fat because my body is used to very little food?
How to Lose Weight
Let’s say I diet very hard. Then, after 2 months or so, reach my goal. Then eat strictly the quantity recommended for my eight to maintain my weight. Will I still gain fat because my body is used to very little food?
How to Lose Weight

Lose weight, Lose Fat
I honestly don’t know, but I think it would depend on how long you diet… Because if you think about it, it would only do that if your body became really use to it. I don’t know if 2 months is long enough to get use to it or not…
Sorry.