What is the nutritional difference between SATURATED fat and TRANS fat?

nameless asked: I was just looking at a bad of “Sunchips” that I bought, and on the front it says “0 trans fat”.. Then I flip the bag over the read the nutritional info, and under the catagory “Saturated fats” it says “6″ percent, and 1 gram!
I think this bag is deceptful… so ya whats [...]

What is a good diet/exercise routine that I will be able to follow now as well as back in college?

sunkissed asked: I am interested in starting an exercise/diet routine that I will be able to start now and continue (will still be feasible) when I move back to college at the end of August. I guess I was just kind of wondering if anyone had any good suggestions of diets and exercises that worked [...]

Are there any people that were raised since birth on a vegan, vegetarian, or pescarian diet?

chloe asked: Would mind answering some questions? I’m trying to decide which diet to choose for my baby, and I want to find out as much as possible.
Did you have any vitamin or mineral deficiencies?
Did you take supplements?
Was it difficult growing up in a society were most people eat red meat?
How is your height [...]

If i go on an intensive diet, once I reach my goal will my body now be more enclined to gaining weight?

Angsty asked: Let’s say I diet very hard. Then, after 2 months or so, reach my goal. Then eat strictly the quantity recommended for my eight to maintain my weight. Will I still gain fat because my body is used to very little food?How to Lose Weight

Crazy Diet/ Starving Myself?

. asked: I’ve been on this crazy yo-yo diet for about a year now and I sorta starve myself for days at a time. But now I don’t get my period anymore, not that it ever showed up on time when I did eat, but I haven’t gotten it in like 4 months [...]

How can I get my mom to stop buying trans fat containing food?

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My friend is doing a crazy diet I need some advice for her?

Gu??ii?a ?äPatiiA asked: Ok, So She did the apple diet for 7 days , she has lost 10 pounds. NOT INCHES. This week she literally starved herself and did not eat for one day and she plans to do the apple diet again.
What is the best advice I can giver her?
Would she get sick?
Is there [...]

What do you think most people begin drinking more of when they give up diet soda or regular soda?

indigo asked: With all this talk about diet soda actually causing weight gain and regular soda being loaded with sugar, what are most people drinking in its place when they give it up?Lose weight, Lose Fat

How many fat grams/trans fat grams a day to lose weight?

doodle03 asked: My best friend is on a diet where she only eats 30 or less fat grams a day. She, like me, finds that easier than counting calories. She has lost 10 pounds, but wants to lose 10 more before her March wedding. I’ve always heard that lowering trans fat is [...]

how can i lose weight starting from now till the 24 of aug?

ANNA